Relax with AJ Lite 9.2

Universal Relaxation Ltd – Freeware – iOS
av 29 röster

Senaste versionen
9.2 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.

It can be difficult to switch-off and be completely relaxed yet being able to destress and fully relax is vital for our health.

Play the Relax App and feel the world slow down whilst you enjoy the mental health benefits:

<ul>
 <li>Discover relaxation techniques.</li>
 <li>Find the perfect way to unwind and de-stress.</li>
 <li>Find out about therapeutic settings for ME, pain control, insomnia, post-traumatic stress disorder etc.</li>
 <li>Feel empowered to deal with challenges and tough situations.</li>
 <li>Prioritize self-care and have more time for yourself and the people around you.</li>
</ul>

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions, and positive messages – and much more.

Mindfulness expert, coach, and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools, and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

<ul>
 <li>Short meditations you can do anywhere: at work, commuting, at home, walking.</li>
 <li>Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.</li>
 <li>Mindfulness stories and talks to help you build better healthy habits.</li>
</ul>

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, wake feeling energized and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focused to Beat Procrastination, then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Besläktad

BellyBio Interactive Breathing

Put the iPhone on your stomach. Breathe deeply. Enjoy... FOR ADVANCED BELLY-BREATHERS ONLY BellyBio (Belly Biofeedback) offers a unique blend of deep abdominal breathing, biofeedback, and music: DEEP BREATHING BECOMES …

Maila Maternity Health Tracker

Maila’s purpose is to provide you with the evidence, tools, and support needed to maintain optimal health for yourself and your baby.

Meditation Rx

Experience relief from the stress of serious illness with the Meditation Rx app. This app offers guided meditations specifically designed to meet your needs, whether you are ill or supporting a loved one through an illness.

Quench Training for Women

The Quench Training for Women app offers a variety of features such as class schedules, social media integration, personalized fitness goals, and in-club challenges.

Senaste versionen
9.2

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	3uTools 3uTools: Det ultimata iOS-hanteringsverktyget
	Bitdefender VPN Säkra dina onlineaktiviteter med Bitdefender VPN
	E-IMZO E-IMZO: Den ultimata lösningen för digitala signaturer
	Canon G2000 series On-screen Manual Omfattande handbok på skärmen för skrivare i Canon G2000-serien.
	Advanced Renamer Organisera och byt enkelt namn på dina filer med Advanced Renamer.
	Bandicam Spela in och fånga din skärm med Bandicam!

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!